Wellness | Lavenderoom

Wellness

What is Blue Mind Therapy ? How Spending Time Near Water Can Improve Your Well-Being

For Lavenderoom, I explore Blue Mind Therapy — because if there’s one everyday wellness ritual I’ll never let go of, it’s water. It started with a book. I was flipping through Blue Mind, a deep knowledge into the way water…

Wellness

Can Seed Cycling Take Your Skin and Hair Game to the Next Level? A certified nutritionist tells you why

What is SEED CYCLING? Every now and then, trends in the diet market surface on social media, and we find it really difficult to keep up, don’t we? Hear it from an RD: Some of them are just fads, while…

Wellness

April 2025 Horoscope: Here’s What’s in Store for You This Month, According to Your Zodiac Signs

April brings a shift in energy as the seasons change—spring in the North and autumn in the South. This transition affects our mood, motivation, and focus. With the Sun in bold Aries, it’s a time for fresh starts, big decisions,…

Wellness

Here’s Your March Monthly Horoscope According to Your Zodiac Signs

As the season changes and winter makes way for warmer days, March arrives with a sense of freshness and renewal. It’s time to embrace new beginnings, shed old stagnant ways, and realign with your goals. Whether it’s love, career, or…

Wellness

Ozempic: The Hype, The Facts, and the ‘Ozempic Face’

A weight-loss miracle or a medical controversy? Ozempic has become the most talked-about drug in beauty, wellness, and celebrity circles. Originally developed to manage Type 2 diabetes, it has now taken on a new identity—as a shortcut to rapid weight…

Community

5 Self-Care Lessons I’ve Learned the Hard Way

Self-care—two words we toss around with the same enthusiasm as “New Year’s resolutions” or “I’ll start tomorrow.” It sounds fantastic in theory, but when life gets overwhelming, self-care is usually the first thing to slip through the cracks. I’ve learned…

Wellness

February 2025 Horoscope: Here’s What’s in Store for You This Month, According to Your Zodiac Signs

February is known as the month of love, but it’s also a time for renewal, growth, and meaningful connections. As winter shifts to spring, embrace new possibilities and realign with what truly matters. Here’s your monthly horoscope for February by…

Wellness

Manifest Your Best Year with Personalized Messages for Each Zodiac Sign

Manifest your best year with personalised readings! Aries (March 21 to April 19) Words of the year for you, dear Aries – Balance, fulfillment, and Self-discovery. These are the 3 themes that you are following in 2025. The Universe is asking…

Wellness

January 2025 Horoscope: Here’s What’s in Store for You This Month, According to Your Zodiac Signs

Monthly Horoscope for January 2025 as per your Zodiac signs Aries (March 21 to April 19) Aries, the first month of the year, encourages you to step into the energy of love and compassion, both in your relationships and at work.…

Wellness

5 Expert-Approved Ways to Heal Your Gut and Glow from Within

Certified nutrition coach Tanisha Bawa, who transformed her health through gut healing, shares tried and tested gut health tips. Your gut, also called the “second brain,” is the command center of your body’s health and not just a silent participant…