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Wellness THE PERFECT DIET PLAN IF YOU ARE SUFFERING FROM DIABETES What would your diet look like if you had diabetes? Most people think that to begin with, it would have…
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Wellness BENEFITS OF TURMERIC MILK (OR WHY GRANDMOTHERS ARE OFTEN RIGHT) It is the ultimate elixir to most of your woes While chilli is frequently associated with India, it wouldn’t be…
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Wellness CAN A DREAMCATCHER REALLY HELP YOU SLEEP? Authentic Native American dreamcatcher is more than just a pretty hoop with fluttering feathers. Here’s how it helps to harmonise…
Wellness WHY YOUR SOUL MUST EMBRACE THIS SUSTAINABLE WELLNESS LINE FROM THE HILLS? I begin my #behindthebottle series with, Pahadi Local. A sustainable brand that packs in the goodness of the hills in…
Wellness 8 ARTSY THINGS TO DO IN HONG KONG The clinical perfection of Hong Kong had fascinated me at first but as I delved into the lanes less travelled,…
Wellness SPA IN THE CITY I have tried many aromatherapy treatments but here’s why the one at Jean-Claude Biguine Spa and Salon is different… Sometimes all…
Wellness THE ULTIMATE ‘CELEBRITY’ SECRET TO BEING BEAUTIFUL … Being a beauty editor for years, I have interviewed a ton of actors and achievers on their beauty routine. Even…