Blogs | Lavenderoom™

Fragrances

8 classic summer perfumes you’ll want to spritz now

You might be hunkered down at home, but a few sniffs of a fresh and light fragrance can really spritz you straight into a summer adventure. To prepare, you might want to switch out your darker, moodier perfumes for lilting florals and…

Wellness

What is yoga nidra, and how can it help you relax?

If you have been having a hard time unplugging right now, experts say that yoga nidra might be a great practice to co-opt into your routine now. It is a little-known yogic practice that is becoming popular as both a form of meditation and…

Hair

COVID-19 could be contributing to your sudden hair loss. Here’s what we know

Hair loss is scary and emotional, and when you’re recovering from the physical and mental stressors that accompany COVID-19, it can be that much more overwhelming. Studies have shown that among long-haul symptoms like fatigue, coughs and muscle aches, hair loss has been…

Wellness

How to ask for help when you’re overwhelmed

Whether it’s a logistical issue, like finding someone to pick up your packages when you’re sick, or emotional ones, like coping with anxiety or depression when you’re home alone, the pandemic has brought to light a situation that can be uncomfortable and…

Wellness

5 unexpected sources of sugar in your daily diet

Most nutritionists and health coaches will attest to the fact that the only resolution anyone needs to make this year, is to reduce sugar. They’ll cite all of the research and list all the many benefits of going easy on the…

Wellness

Pilates vs yoga: Which of the two workouts is best for you?

Both Pilates and yoga are exercises that focus on the mind-body connection, and offer improved strength, better mobility and bolstered metabolism. But their approaches and goals might differ, depending on what you’re looking for. If you’re not sure which one you’d like to add to…

Founder's Diary

A Page from the Diary of a Beauty Writer

Sharing a page or a few pages from my personal beauty diary is an attempt to illustrate how we need to make the most of what we have in any situation. There is always a way to celebrate ourselves, how…

Skincare

Now is the perfect time to add dry brushing to your skincare routine

With all the extra time you have on your hands, adding dry brushing to your skincare routine is a good call, especially if you’ve been wanting to do it for a long time. It’s become a popular skincare technique, particularly on Instagram,…

Skincare

Is sunscreen still necessary when you’re working from home?

While you’re going to spend your whole day hunkered down at home (sans a walk outside or a trip to the grocery store), keeping your skincare routine constant is still super important. It can be easy to get lazy about layering products…

Wellness

These quick yoga poses will help give your day a great start

While meditation is traditionally an unwinding ritual to help you sleep better, an energising routine might help to start your day right. It allows you to drop into a flow state, which helps you tackle tasks and adapt to change, while boosting…