Wellness Looking For A New Workout To Try? Add Aerial Yoga To The Mix! If I was to explain aerial yoga in simple language, it is traditional yoga postures combined with silks suspended from…
Wellness Looking For Full Moon Rituals For Manifestation? Here’s What You Should Be Doing The moon’s graceful alignment opposite the sun bathes the universe in a symphony of harmony and balance, casting its luminous…
Wellness What Does The Leap Year in 2024 Stand For, According to Your Zodiac Sign It’s the leap year in 2024 and it’s this extra day that brings something extra special for all of us.…
Wellness 5 Easy Snack Ideas to Keep Your Hunger Pangs at Bay, According To A Nutritionist Life is busy, but our mind is busier. With 100 tabs open, we find ourselves in a constant struggle to…
Wellness There is more than one way to meditate and dancing is one of them, according to a wellness expert In English, “meditation” condenses four stages from the YogaSutras: dharna, dhyaan, samadhi, and samyama—translating to focus, concentration, meditation, and absorption,…
Wellness Here’s Why You Should Transform Your Bath into a Mindful Ritual on National Bubble Bath Day “Life is like a bubble bath – the more you put into it, the more fun you get out of…
Wellness What is intuition? And how can we make the most of it? What is intuition ? For as long as I can remember, I’ve known things. Small, irreverent things like what song…
Wellness #InsiderSeries: Unveiling Dubai’s beauty secrets for wellness enthusiasts Yoking past and future, Dubai is an alchemy of ancient traditions and a futuristic vision. The Middle Eastern culture is…
Wellness How To Journal, as per every zodiac sign How do you align your body and mind? Of course, the best options would be a soothing massage, a tight…
Wellness Wellness practices to tap into the energy of the first new moon of 2023, on January 21 What is it about new moon energy that you should make notes of, and why should you mark 21 January…