Is lemon and hot water really the health elixir people make it out to be?
Do you start your day with a tall glass of warm water, honey and lemon? You’re not alone—many celebrities and wellness…
Here’s what you should eat (and avoid) before, during and after a long flight
Whether you travelling for business or pleasure, the last thing you want to feel when you get off a flight…
How to recreate the magic of Instagram’s most popular vegan food stylist?
Do you want to start your morning on a fresh, colourful and healthy note? Head over to Ami Shoesmith’s Instagram…
9 spices that will help you build immunity against the weather changes
You might be using them by default in Indian cooking, but the spices that your grandmother loved have more benefits than…
Why almond oil is the ultimate skincare and hair care elixir
Almond is believed to have the same etymology as the word ‘amygdala’, referring to the part of the brain that…
Is your everyday caffeine fix doing you more harm than good?
“To me, the smell of fresh-made coffee is one of the greatest inventions.” With this statement, actor Hugh Jackman echoes the sentiments…
Swearing off processed sugar? Try these great alternatives
Mary Poppins said that “a spoonful of sugar makes the medicine go down,” but deviate from her advice even slightly in the…
What’s Good Vibrations Got To Do With Skincare?
It’s not just about the ingredients, but also the intent. Besides reading the back labels for active ingredients, customers are…
THESE ARE THE BEST SLEEPING POSITIONS, ACCORDING TO EXPERTS
Turns out, getting a good night’s rest is more than keeping your eyes shut for eight hours straight. We asked…
IS DARK CHOCOLATE AS GOOD FOR YOUR HEALTH AS YOU ARE MADE TO BELIEVE?
“All I need is love, but a little chocolate now and then doesn’t hurt,” American cartoonist Charles Schulz had famously remarked; ‘now…