I Tried The Kundalini Yoga Workshop And Here’s What Happened
In the vibrant city of New Delhi, I stepped into a serene wellness studio where my journey with Kundalini yoga…
Here’s What Wellness Retreat You Should Opt For, According To Your Zodiac Signs
The summer months have always been the best time off to plan your best vacations and bask in the sun,…
A Beauty Editor Tried Anti-Gravity Yoga And Here’s What Happened
Exercise, for me, was never a necessity. My high metabolism and good genes pulled me through most of my life—until…
Here’s What’s In Store For The Month Of May For You, According To Your Zodiac Sign
A new month, a new possibility. May comes with just as much promise and infinite possibilities. Read to know what…
Looking For A New Workout To Try? Add Aerial Yoga To The Mix!
If I was to explain aerial yoga in simple language, it is traditional yoga postures combined with silks suspended from…
Looking For Full Moon Rituals For Manifestation? Here’s What You Should Be Doing
The moon’s graceful alignment opposite the sun bathes the universe in a symphony of harmony and balance, casting its luminous…
What Does The Leap Year in 2024 Stand For, According to Your Zodiac Sign
It’s the leap year in 2024 and it’s this extra day that brings something extra special for all of us.…
5 Easy Snack Ideas to Keep Your Hunger Pangs at Bay, According To A Nutritionist
Life is busy, but our mind is busier. With 100 tabs open, we find ourselves in a constant struggle to…
There is more than one way to meditate and dancing is one of them, according to a wellness expert
In English, “meditation” condenses four stages from the YogaSutras: dharna, dhyaan, samadhi, and samyama—translating to focus, concentration, meditation, and absorption,…
Here’s Why You Should Transform Your Bath into a Mindful Ritual on National Bubble Bath Day
“Life is like a bubble bath – the more you put into it, the more fun you get out of…