In the vibrant city of New Delhi, I stepped into a serene wellness studio where my journey with Kundalini yoga began. The air was thick with anticipation and excitement as people of all ages and backgrounds gathered to learn from…
The summer months have always been the best time off to plan your best vacations and bask in the sun, dreaming of exotic destinations & wellness vacations. This year, we’re helping you with your travel itinerary to plan the perfect…
Exercise, for me, was never a necessity. My high metabolism and good genes pulled me through most of my life—until a minor accident, a mental health crisis, and turning 30, changed my perspective towards my health. Although my fitness journey…
A new month, a new possibility. May comes with just as much promise and infinite possibilities. Read to know what the Universe has planned for your in this month, according to your zodiac signs. Monthly Horoscope ARIESA new month and…
On how she starts her day “I start my day by lightly stretching in bed. When I brush my teeth, I do face yoga, my signature 1-minute Vibhuti massage. Then, I have my morning drink. My go-to drink keeps changing…
The moon’s graceful alignment opposite the sun bathes the universe in a symphony of harmony and balance, casting its luminous glow upon earth. A sacred portal for accelerated manifestation opens in this divine moment of celestial splendour. The moon attains…
With Women’s Day coming up, it’s time to pamper yourself and the women in your life you love. And we are here to make that job easy for you, by sharing recommendations that will work for one & all. If…
In the realm of beauty influencers, where glamour often overshadows genuineness, I had the pleasure of interviewing Nauheed Cyrusi, a refreshing example of authenticity. Best known for her iconic portrayal as the ethereal ‘Piya Basanti‘ girl, Cryusi transcends the boundaries of traditional…
It’s the leap year in 2024 and it’s this extra day that brings something extra special for all of us. This day is magical and brings something special and fun for all of us. Today, we’re sharing what the leap…